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Healthy Habits

Healthy Habits is a way for Andrea Kay Smith (AKS) to share how to eat raw & sprouted organic food and learn how to prepare it and grow it easily. It's a belief that its just as easy to make a good choice (eating healthfully so the body can digest and assimilate nutrients) as it is a bad choice (processed & fried foods, caffeine, carbonation, processed sugar, food with steroids, artifical coloring and flavoring etc). Through food combining and education; blood type analysis; body type analysis, eating becomes a joyful, conscious feeding of the whole body.
Partnerships In Peace has a curbside vegetable garden which makes it possible for us to eat raw food. Here is Alan Dynin showing a salad made with many veggies from our garden.
   Here are some simple instructions for making salad: